Bridges to Wellness

Therapeutic Massage
Therapeutic massage uses orthopedic massage, deep tissue and Swedish therapeutic techniques to loosen tense musculature and often break down scar tissue to increase range of motion in a specific area. The treatment ranges from therapeutic to corrective in nature and will begin with an orthopedic assessment to assess posture, bones, and muscles. This treatment is recommended for those who experience low back and shoulder pain, carpal tunnel, sciatica, headaches, knees and neck. We also offer Prenatal Massage which can relieve neck and back pain, improve sleep, reduce labour times, increase well-being, and offer moms-to-be peace of mind while your body changes. Our Reflexology treatment uses gentle massage stimulation of nerve endings to increase blood circulation. Sometimes, the body's waste products can form deposits on nerve endings, which can block the natural flow of energy to other parts of the body. This treatment will help with the elimination of toxins via the lymphatic circulation path and help the body heal itself naturally.

Massage price list all prices include GST
30 Minute Massage - $55
45 Minute Massage - $70
60 Minute Massage - $100 ($90 with Membership)
90 Minute Massage - $130

Reflexology - $55 (Pressure to areas on the feet (or the hands). Useful for those who cannot receive a massage due to contraindications, book this as you can work those areas of the foot/hand that correspond to organs and systems of the body instead!)

Add-on treatments

Aromatherapy
Hydrotherapy Treatments - $15 (not available during COVID)

Facial Treatments

Facial - $100*
60 minutes
Customized for you: Deep cleanse, extractions, mask, serums, and moisturizer. Perfect treatment to reset and refresh your skin.

Sinus Facial - $140*
90 minutes
This facial focuses on reliving sinus pressure often experienced during seasonal changes or through chronic ailments. You’ll enjoy a full custom facial and a 30 minute muscle-melting massage.

Facial & Massage - $160*
90 minutes
Enjoy a custom facial with a deep cleanse, extractions, mask, serums, moisturizer as well as a Therapeutic Massage.

* Student and senior pricing available. Must be full time student and present a valid Student ID. All prices subject to change.

* At this time we have 2 registered massage therapists..

Synthetic Eyelash extensions - $90

Synthetic eyelash extensions are made from plastic synthetic and perfectly tapered to mimic the natural lash shape. We will customize the perfect pair of lashes for you using different lengths, thicknesses and styles!

Fill - $50 (2 weeks) past that please book a full set.

We will first remove any outgrown or misshaped extensions. We will then apply extensions to about 50-60% of your lashes. Keep in mind your eyelashes grow and that means the glue grows out as well, Maria always prefers to recommend a full new set each time, but we know this is not always cost effective.

Tinting

Eyebrows - $20

Frame those pretty peepers with a beautiful set of brows. Tinting your brows will cover all baby hairs and light hairs which will create the illusion of fuller brows. Tint options include light brown, natural brown and black. Brow tint lasts about 3-4 weeks.

Book this service with an Eyebrow Wax for a beautiful brow transformation.

Lashes - $25

Lash Tint dyes your natural lashes to a darker color. Colors include light brown, natural brown, black and blue-black. The most commonly used tint is blue-black because it achieves the darkest black possible. Lash Tint does not add any volume like mascara would. It is similar to dyeing the hair on your head.

Lamination - $120

Who needs this procedure? If you have thin hairs that cannot be styled. Eyebrows are saturated with useful substances, compacted and keep the necessary shape.

How long does the effect of the lamination last? It all depends on your skin and hair type. On average the effect of the procedure lasts for 1-2 months, and then ideal to re-laminate.

Threading - $20

Threading achieves the most precise brow shaping. It creates beautiful crisp and clean lines. It is also considered the gentlest hair removal process because there’s no pulling or straining the skin. This is a great option for those with sensitive skin or acne prone skin.

Waxing Eyebrows - $20

Whether it’s a quick clean up or new shape, we can help you achieve your best brows!

Book a Brow Tint in addition to create a perfect and filled brow arch.

Bridges to Wellness - Wellness Membership the perfect next step towards your self-care goals.

Membership plan benefits.

No membership fee. That’s right, there is no fee to become a member.
Stretch your Extended Health Care coverage with our affordable Wellness Program.
Enjoy preferred prices. Visit us a minimum of once a month and receive the preferred membership price on one 60 Minute Massage Treatment $90 including GST (savings of $10). This also includes the discount on other massages 60 minutes or more, or pay to upgrade to a Custom Facial*.
Missed your monthly treatment? No problem. You can save it and enjoy a second treatment in another month for up to an extra 2 months (membership credits are non- transferable).
Commitment is for 2 months and it's easy to cancel just provide one month written notice.
Purchase gift cards at member rates.
Refer a friend program. It pays to be friendly. Spread the word about Bridges to Wellness and have the opportunity to earn free sessions when you refer friends & family who sign up for memberships.

* available with only specific therapists.